A great blessing for those of us who just aren’t sure where to start or what to do exactly. size? It’s pretty fiber-y. This will be an invaluable resource for your family that can be used for years to come! By following the principles in the book, and using the exact same tips in this guide, I lost over 40 pounds in 6 months. There are also hands-on activities, posters and coloring pages to bring their lessons to life. Thank you so much Gwen for the tips. Hi Natasha! Throughout the workbook, they will have opportunities to try different foods with exclusive recipe cards designed just for their level of cooking skills. How much organic and non-gmo is necessary on this plan? I can do pretty well with S meals, but Es are much more difficult. Hi Sandy, We really enjoyed this curriculum. I cover that in the guide! It’s what I’ll buy next time as well because I really like making my own Super Sweet Blend. 5,378 talking about this. Activities, posters, and trackers will help cement the knowledge they’re gaining. They have a book that explains the science behind the plan, as well as a cookbook full of delicious recipes. I’m sorry you’re frustrated with technology…it’s so fickle and NOT my cup of tea either. A friend shared this with me I sent her a photo of the THM book…I thought maybe I picked up the wrong book I am so confused Day 2, Is this helping at all? Thanks Gwen! [bctt tweet=”This is the same short & sweet version at heart, but I’ve refined and updated it a bit #THM #trimhealthymama”]. You can find all of my favorite products for doing the Trim Healthy Mama plan in my Amazon Affiliate Store right here on my site, or you can find the THM products, including their *awesome* stevia, Sweet Blend, Baking Blend, and other fun stuff over at the THM Store (affiliate link.) So, Thank you for taking the time and investing all you have invested in THM and Thank You for this THM-QSG. They will dive deeper into discovering how keeping a stable blood sugar is the key to long-lasting health and how eating (or drinking) high amounts of sugar and devitalized, packaged foods can cause lasting harm. Colorful pictures help to draw in the reader. Please make this easier to download. Having reliable information is so important and having so many fabulous recipes is the bow on the package! I know that neither the plan book nor the recipe book has been translated, and I don’t believe that there are plans to translate them any time soon, but I really want to share this with the ladies I serve with in Mexico — and they can’t read English. Sometimes there are several people downloading it at once, and that slows it down. I’ve gained 100 pounds in 28 years of marriage and my doctor suggested THM for reversing the trend. You can save it for your own personal use…certainly. I got it for my 40th birthday, and while I really like it, I don’t like it quite as much as the other two Trim Healthy … looking forward to trying Trim Healthy Mama Quick start. Gratefully yours, Nancy, Hope this gets you off to a great start. Also included are hands-on activities, posters, and various trackers to bring their lessons to life. Gwen. It says there is an error when I click on it. Hi Kelly! The cry for help rings stronger every year as this new generation faces an unprecedented epidemic of health and weight issues. THANKS AGAIN TO ALL THE THE THM’ERS OUT THERE. There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. But I am one of those people that it is hard for me to figure out the S plan and E plan in simple terms. Thank you, thank you, thank you! Let me know if you have any questions on that part. About me: I am a nearly 65 yr old child of God, woman, wife, mamma to 3 married children, and grandma to 12. I hope this simplifies things for you. I did pretty good for a little while. Part II, “Practice the Knowledge,” outlines the Trim Healthy … There are too many success stories. I also really recommend this quick start guide from Gwen’s Nest as a tool to help you break down the information and get […], […] gwens-nest.com  – a quick start guide […], […] have to really READ the book. This will definitely help! I’ve been on an unplanned hiatus, but hope to be back at it soon. 5.0 out of 5 stars 4. The Trim Healthy … Satisfy your cravings and energize your life by eating the Trim Healthy Mama way! Follow me on Pinterest and never miss a recipe! My apologies!! You can read more about his take on recovering from adrenal fatigue here. Thank you!!!! It says the link has been removed or cannot be loaded!? The kit includes a work/textbook, an exclusive, laminated recipe card set, an age appropriate exercise card set, hands on activities to appeal to every type of learner, and an interactive online parent portal that will easily guide you through the teaching process. Yes. Knowledge about how to eat wisely is one of the most important things your student needs to learn. Thanks for asking! Now I’m here, and may finally get the push to start! All of you have been a wonderful inspiration but Gwen, I feel like you have become a treasured friend. Great reviews. Thanks again, and God Bless! Thanks for your reply I will look into it. Might be worth a try? The Trim Healthy Mama book is the original text that combines the plan and recipes all into one book. The Trim Healthy You Beginner Level is geared toward children from third through fifth grade. Stevia is used in *miniscule* amounts, so the 4 ounce bag has over 500 servings. Thank you for the quick start guide. 4. , Thank you for this amazing gift! Trim Healthy You is a full health and nutrition curriculum kit that fills a large, gaping hole in the education world. About a week later a new client for my photography business contacted me. I think even the parents are going to learn a thing or two and the simplified explanations will be really great even for older kids! My 9 year old daughter is a very picky eater. Question: How would you feel about the guide being translated to Spanish?

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